Today I did something that is really dangerous for me. I finished reading a novella, which hardly counts as work, and then, on the couch already, I decided to take a nap. I didn't even want to take a nap--I felt awake--I just wanted to not deal. I had to force myself to lie there until I got sleepy, which was hard, because I also felt anxious. When I woke up, it was 4:00 and I was mad at myself and all off my game and massively behind on my schedule to the point where it seemed most sensible just to give up on the schedule and start over. I have to stop doing this.
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